Not too much training lately for Devin Bull.  Got sick with the flu and was in bed for almost one week.  First sickness in almost a year.   Right up until getting sick Devin was still training regularly.

Goal of Devin Bull current training regimen is to ride 20km each morning and swim 2km each afternoon.  Trying to work up to that.  Beginning with riding 12km each morning and swimming 800m each afternoon - the 12/800 combination is a little easier on time availability and still seems to have a good effect on fitness.

Thanks,  Devin Bull